Nikitazkya Update

more than you wanted to know…

Strength

I need to be moving more and building strength.  I have exercises for my legs and arms, but it doesn’t feel like I am getting stronger. I need to do multiple sets of exercises every day and it might start to work.  I am also suppose to sit up on the edge of the bed several times per day and stand up twice a day.  It is so much harder than it sounds when the dizziness is so bad I can’t see straight.

Disability sucks; take care of yourself.

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